Piet Zweedijk 500m row
500
Meters
2:27.7
Time
2:27.7
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 113 |
January 23, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.7 | 500 | 2:27.7 | 109 | 673 | 27 |
| 0:32.7 | 100 | 2:43.5 | 80 | 575 | 27 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 27 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 28 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 30 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 28 |
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Workout Graph
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