Piet Zweedijk 500m row
500
Meters
2:33.2
Time
2:33.2
Pace
25
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 27 |
Stroke Count | 70 |
Drag Factor | 115 |
January 21, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:33.2 | 500 | 2:33.2 | 97 | 635 | 27 |
0:33.3 | 100 | 2:46.5 | 76 | 560 | 27 |
0:30.4 | 200 | 2:32.0 | 100 | 643 | 26 |
0:30.4 | 300 | 2:32.0 | 100 | 643 | 28 |
0:29.7 | 400 | 2:28.5 | 107 | 667 | 28 |
0:29.5 | 500 | 2:27.5 | 109 | 675 | 29 |
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Workout Graph

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