Piet Zweedijk 500m row
500
Meters
2:24.9
Time
2:24.9
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 115 |
January 10, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 28 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 27 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 29 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 30 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 30 |
| 0:28.6 | 500 | 2:23.0 | 120 | 711 | 29 |
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Workout Graph
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