Piet Zweedijk 500m row
500
Meters
2:24.9
Time
2:24.9
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
| Drag Factor | 115 |
January 10, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 29 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 29 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 29 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 29 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 31 |
| 0:29.2 | 500 | 2:26.0 | 112 | 687 | 29 |
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Workout Graph
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