Piet Zweedijk 1x500m/r row
500
Meters
2:26.0
Time
2:26.0
Pace
27
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | |
| Overall Distance | 559 |
| Overall Time | 2:26.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 79 |
| Drag Factor | 103 |
January 08, 2025 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.0 | 500 | 2:26.0 | 112 | 687 | 29 | |
| 2:26.0 | 500 | 2:26.0 | 112 | 687 | 29 | |
| r59 |
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Workout Graph
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