Piet Zweedijk 500m row
500
Meters
2:25.7
Time
2:25.7
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
| Drag Factor | 116 |
January 08, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.7 | 500 | 2:25.7 | 113 | 689 | 29 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 29 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 29 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 31 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 29 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 28 |
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Workout Graph
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