Piet Zweedijk 500m row
500
Meters
2:28.5
Time
2:28.5
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 72 |
| Drag Factor | 111 |
January 07, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 500 | 2:28.5 | 107 | 667 | 28 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 30 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 28 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 30 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 28 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 28 |
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Workout Graph
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