Piet Zweedijk 500m row
500
Meters
2:24.7
Time
2:24.7
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
| Drag Factor | 116 |
January 03, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 29 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 30 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 29 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 31 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 29 |
| 0:29.3 | 500 | 2:26.5 | 111 | 683 | 29 |
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Workout Graph
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