Piet Zweedijk 10000m row
10,000
Meters
48:33.8
Time
2:25.6
Pace
543
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 1384 |
| Drag Factor | 114 |
December 21, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:33.8 | 10,000 | 2:25.6 | 113 | 689 | 28 |
| 2:26.6 | 500 | 2:26.6 | 111 | 682 | 28 |
| 2:26.9 | 1,000 | 2:26.9 | 110 | 679 | 28 |
| 2:26.6 | 1,500 | 2:26.6 | 111 | 682 | 28 |
| 2:26.6 | 2,000 | 2:26.6 | 111 | 682 | 28 |
| 2:26.3 | 2,500 | 2:26.3 | 112 | 684 | 28 |
| 2:25.4 | 3,000 | 2:25.4 | 114 | 691 | 28 |
| 2:25.6 | 3,500 | 2:25.6 | 113 | 690 | 28 |
| 2:25.5 | 4,000 | 2:25.5 | 114 | 691 | 28 |
| 2:25.9 | 4,500 | 2:25.9 | 113 | 687 | 28 |
| 2:25.7 | 5,000 | 2:25.7 | 113 | 689 | 28 |
| 2:25.6 | 5,500 | 2:25.6 | 113 | 690 | 28 |
| 2:25.7 | 6,000 | 2:25.7 | 113 | 689 | 28 |
| 2:25.6 | 6,500 | 2:25.6 | 113 | 690 | 29 |
| 2:26.0 | 7,000 | 2:26.0 | 112 | 687 | 28 |
| 2:25.6 | 7,500 | 2:25.6 | 113 | 690 | 28 |
| 2:24.7 | 8,000 | 2:24.7 | 116 | 697 | 29 |
| 2:24.8 | 8,500 | 2:24.8 | 115 | 696 | 29 |
| 2:25.3 | 9,000 | 2:25.3 | 114 | 692 | 29 |
| 2:25.6 | 9,500 | 2:25.6 | 113 | 690 | 29 |
| 2:23.7 | 10,000 | 2:23.7 | 118 | 705 | 29 |
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Workout Graph
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