Piet Zweedijk 500m row
500
Meters
2:26.8
Time
2:26.8
Pace
25
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 119 |
December 18, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.8 | 500 | 2:26.8 | 111 | 680 | 27 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 27 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 29 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 27 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 29 |
| 0:29.1 | 500 | 2:25.5 | 114 | 691 | 27 |
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Workout Graph
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