Piet Zweedijk 500m row
500
Meters
2:29.8
Time
2:29.8
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 114 |
December 17, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.8 | 500 | 2:29.8 | 104 | 658 | 26 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 24 |
| 0:30.1 | 200 | 2:30.5 | 103 | 653 | 28 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 26 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 27 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 27 |
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Workout Graph
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