Piet Zweedijk 500m row
500
Meters
2:20.8
Time
2:20.8
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 115 |
December 17, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 30 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 30 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 30 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 30 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 30 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 30 |
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Workout Graph
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