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Piet Zweedijk 8000m row

8,000

Meters

37:53.4

Time

2:22.0

Pace

448

Calories

Average Watts122
Calories Per Hour719
Stroke Rate29
Stroke Count1101
Drag Factor115

December 14, 2024 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:53.4 8,000 2:22.0 122 719 29
2:22.2 500 2:22.2 122 718 29
2:22.6 1,000 2:22.6 121 715 29
2:22.4 1,500 2:22.4 121 717 29
2:22.1 2,000 2:22.1 122 719 29
2:22.1 2,500 2:22.1 122 719 29
2:22.3 3,000 2:22.3 121 718 29
2:22.4 3,500 2:22.4 121 717 29
2:22.5 4,000 2:22.5 121 716 29
2:21.7 4,500 2:21.7 123 723 29
2:21.8 5,000 2:21.8 123 722 29
2:21.5 5,500 2:21.5 124 725 29
2:22.3 6,000 2:22.3 121 718 29
2:22.8 6,500 2:22.8 120 713 29
2:22.3 7,000 2:22.3 121 718 29
2:21.9 7,500 2:21.9 122 721 30
2:20.3 8,000 2:20.3 127 736 30

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Workout Graph

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