Piet Zweedijk 500m row
500
Meters
2:25.5
Time
2:25.5
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 116 |
December 13, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 26 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 27 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 25 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 25 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 27 |
| 0:28.6 | 500 | 2:23.0 | 120 | 711 | 27 |
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Workout Graph
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