Piet Zweedijk 500m row
500
Meters
2:26.3
Time
2:26.3
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 116 |
December 09, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.3 | 500 | 2:26.3 | 112 | 684 | 27 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 28 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 27 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 27 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 29 |
| 0:29.6 | 500 | 2:28.0 | 108 | 671 | 28 |
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Workout Graph
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