Piet Zweedijk 500m row
500
Meters
2:28.8
Time
2:28.8
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 112 |
December 07, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.8 | 500 | 2:28.8 | 106 | 665 | 27 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 26 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 27 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 29 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 26 |
| 0:29.8 | 500 | 2:29.0 | 106 | 664 | 28 |
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Workout Graph
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