Piet Zweedijk 500m row
500
Meters
2:23.6
Time
2:23.6
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 70 |
| Drag Factor | 112 |
December 07, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 500 | 2:23.6 | 118 | 706 | 29 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 29 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 30 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 29 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 29 |
| 0:28.8 | 500 | 2:24.0 | 117 | 703 | 29 |
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Workout Graph
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