Piet Zweedijk 500m row
500
Meters
2:14.3
Time
2:14.3
Pace
26
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 113 |
December 06, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 30 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 31 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 31 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 31 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 29 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 33 |
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Workout Graph
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