Piet Zweedijk 500m row
500
Meters
2:28.6
Time
2:28.6
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 115 |
December 03, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.6 | 500 | 2:28.6 | 107 | 667 | 27 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 28 |
| 0:29.8 | 200 | 2:29.0 | 106 | 664 | 28 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 28 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 27 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 29 |
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Workout Graph
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