Piet Zweedijk 500m row
500
Meters
2:30.9
Time
2:30.9
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 113 |
December 02, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.9 | 500 | 2:30.9 | 102 | 650 | 26 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 26 |
| 0:30.0 | 200 | 2:30.0 | 104 | 656 | 26 |
| 0:29.9 | 300 | 2:29.5 | 105 | 660 | 26 |
| 0:30.0 | 400 | 2:30.0 | 104 | 656 | 28 |
| 0:29.1 | 500 | 2:25.5 | 114 | 691 | 27 |
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Workout Graph
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