Piet Zweedijk 500m row
500
Meters
2:27.5
Time
2:27.5
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 113 |
November 28, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.5 | 500 | 2:27.5 | 109 | 675 | 28 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 29 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 31 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 29 |
| 0:29.6 | 400 | 2:28.0 | 108 | 671 | 28 |
| 0:29.7 | 500 | 2:28.5 | 107 | 667 | 28 |
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Workout Graph
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