Piet Zweedijk 500m row
500
Meters
2:28.3
Time
2:28.3
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 112 |
November 25, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.3 | 500 | 2:28.3 | 107 | 669 | 26 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 27 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 26 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 25 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 29 |
| 0:29.4 | 500 | 2:27.0 | 110 | 679 | 27 |
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Workout Graph
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