Piet Zweedijk 500m row
500
Meters
2:26.4
Time
2:26.4
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 111 |
November 25, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.4 | 500 | 2:26.4 | 112 | 683 | 28 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 28 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 29 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 29 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 29 |
| 0:29.3 | 500 | 2:26.5 | 111 | 683 | 29 |
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Workout Graph
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