Piet Zweedijk 30:00 row
6,077
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 108 |
July 31, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,077 | 2:28.0 | 108 | 670 | 27 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 28 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 28 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 |
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Workout Graph
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