Piet Zweedijk 20:00 row
4,112
Meters
20:00.0
Time
2:25.9
Pace
227
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 110 |
July 29, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,112 | 2:25.9 | 113 | 687 | 28 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 28 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 |
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Workout Graph
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