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Piet Zweedijk v0:45/0:45r...20 row

3,556

Meters

15:00.0

Time

2:06.5

Pace

214

Calories

Rest Distance2,142
Rest Time15:00.0
Overall Distance5,698
Overall Time30:00.0
Average Watts173
Calories Per Hour894
Stroke Rate31
Stroke Count771
Drag Factor114

May 31, 2024 09:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,556 2:06.5 173 894 31
0:45.0 178 2:06.4 173 896 31
r: 0:45 111
0:45.0 180 2:05.0 179 916 32
r: 0:45 119
0:45.0 175 2:08.5 165 866 31
r: 0:45 124
0:45.0 177 2:07.1 170 886 32
r: 0:45 124
0:45.0 178 2:06.4 173 896 31
r: 0:45 122
0:45.0 176 2:07.8 168 876 31
r: 0:45 118
0:45.0 176 2:07.8 168 876 31
r: 0:45 123
0:45.0 176 2:07.8 168 876 31
r: 0:45 122
0:45.0 178 2:06.4 173 896 31
r: 0:45 121
0:45.0 176 2:07.8 168 876 31
r: 0:45 98
0:45.0 176 2:07.8 168 876 31
r: 0:45 118
0:45.0 176 2:07.8 168 876 31
r: 0:45 96
0:45.0 177 2:07.1 170 886 31
r: 0:45 109
0:45.0 178 2:06.4 173 896 31
r: 0:45 111
0:45.0 177 2:07.1 170 886 31
r: 0:45 90
0:45.0 178 2:06.4 173 896 31
r: 0:45 98
0:45.0 179 2:05.6 176 906 32
r: 0:45 97
0:45.0 179 2:05.6 176 906 31
r: 0:45 90
0:45.0 181 2:04.3 182 927 32
r: 0:45 66
0:45.0 185 2:01.6 195 969 32
r: 0:45 85
r2,142

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Workout Graph

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