Piet Zweedijk 5:00 row
1,029
Meters
5:00.0
Time
2:25.7
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 110 |
May 07, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 28 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 27 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 26 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 27 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 28 |
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Workout Graph
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