Piet Zweedijk 5:00 row
1,005
Meters
5:00.0
Time
2:29.2
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 115 |
March 14, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 26 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 26 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 26 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 27 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 28 |
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Workout Graph
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