Piet Zweedijk 500m row
500
Meters
2:27.1
Time
2:27.1
Pace
25
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 111 |
August 26, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.1 | 500 | 2:27.1 | 110 | 678 | 28 | 119 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 28 | 105 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 27 | 117 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 29 | 123 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 29 | 126 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 28 | 128 |
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Workout Graph
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