Piet Zweedijk 500m row
500
Meters
2:46.5
Time
2:46.5
Pace
25
Calories
117
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 108 |
August 25, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.5 | 500 | 2:46.5 | 76 | 560 | 25 | 117 |
| 0:33.7 | 100 | 2:48.5 | 73 | 551 | 25 | 111 |
| 0:32.2 | 200 | 2:41.0 | 84 | 588 | 26 | 116 |
| 0:32.2 | 300 | 2:41.0 | 84 | 588 | 26 | 120 |
| 0:34.5 | 400 | 2:52.5 | 68 | 534 | 24 | 121 |
| 0:34.0 | 500 | 2:50.0 | 71 | 545 | 26 | 121 |
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Workout Graph
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