Piet Zweedijk 500m row
500
Meters
2:39.5
Time
2:39.5
Pace
25
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 109 |
August 18, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.5 | 500 | 2:39.5 | 86 | 596 | 24 | 116 |
| 0:32.9 | 100 | 2:44.5 | 79 | 570 | 24 | 103 |
| 0:31.2 | 200 | 2:36.0 | 92 | 617 | 25 | 112 |
| 0:31.7 | 300 | 2:38.5 | 88 | 602 | 25 | 119 |
| 0:32.3 | 400 | 2:41.5 | 83 | 585 | 26 | 122 |
| 0:31.5 | 500 | 2:37.5 | 90 | 608 | 25 | 125 |
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Workout Graph
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