Piet Zweedijk 500m row
500
Meters
2:27.6
Time
2:27.6
Pace
25
Calories
99
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 109 |
August 16, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.6 | 500 | 2:27.6 | 109 | 674 | 26 | 99 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 26 | 87 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 27 | 96 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 27 | 102 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 26 | 106 |
| 0:29.6 | 500 | 2:28.0 | 108 | 671 | 28 | 108 |
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Workout Graph
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