Piet Zweedijk 500m row
500
Meters
2:27.1
Time
2:27.1
Pace
25
Calories
96
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 109 |
August 16, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.1 | 500 | 2:27.1 | 110 | 678 | 27 | 96 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 26 | 80 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 29 | 92 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 27 | 98 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 29 | 106 |
| 0:29.8 | 500 | 2:29.0 | 106 | 664 | 28 | 108 |
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Workout Graph
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