Piet Zweedijk 500m row
500
Meters
2:17.3
Time
2:17.3
Pace
26
Calories
99
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 113 |
August 11, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 27 | 99 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 25 | 75 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 28 | 94 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 26 | 103 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 27 | 110 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 30 | 116 |
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Workout Graph
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