Piet Zweedijk 500m row
500
Meters
2:27.8
Time
2:27.8
Pace
25
Calories
99
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 112 |
August 11, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.8 | 500 | 2:27.8 | 108 | 673 | 26 | 99 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 26 | 87 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 29 | 96 |
| 0:29.7 | 300 | 2:28.5 | 107 | 667 | 24 | 102 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 28 | 106 |
| 0:29.8 | 500 | 2:29.0 | 106 | 664 | 26 | 108 |
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Workout Graph
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