Piet Zweedijk 500m row
500
Meters
2:26.5
Time
2:26.5
Pace
25
Calories
96
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 112 |
August 06, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.5 | 500 | 2:26.5 | 111 | 683 | 27 | 96 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 27 | 81 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 29 | 94 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 27 | 99 |
| 0:29.6 | 400 | 2:28.0 | 108 | 671 | 28 | 104 |
| 0:29.6 | 500 | 2:28.0 | 108 | 671 | 26 | 106 |
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Workout Graph
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