Piet Zweedijk 500m row
500
Meters
2:25.6
Time
2:25.6
Pace
25
Calories
94
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 109 |
August 01, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.6 | 500 | 2:25.6 | 113 | 690 | 28 | 94 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 26 | 74 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 29 | 92 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 27 | 98 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 29 | 101 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 30 | 106 |
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Workout Graph
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