Piet Zweedijk 500m row
500
Meters
2:38.7
Time
2:38.7
Pace
25
Calories
94
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 109 |
July 31, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.7 | 500 | 2:38.7 | 88 | 601 | 25 | 94 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 24 | 87 |
| 0:31.2 | 200 | 2:36.0 | 92 | 617 | 27 | 86 |
| 0:31.2 | 300 | 2:36.0 | 92 | 617 | 25 | 98 |
| 0:32.4 | 400 | 2:42.0 | 82 | 583 | 26 | 100 |
| 0:32.1 | 500 | 2:40.5 | 85 | 591 | 26 | 101 |
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Workout Graph
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