Piet Zweedijk 500m row
500
Meters
2:35.2
Time
2:35.2
Pace
25
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 110 |
July 30, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.2 | 500 | 2:35.2 | 94 | 622 | 26 | 115 |
| 0:32.4 | 100 | 2:42.0 | 82 | 583 | 26 | 102 |
| 0:30.7 | 200 | 2:33.5 | 97 | 633 | 27 | 113 |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 27 | 118 |
| 0:30.6 | 400 | 2:33.0 | 98 | 636 | 25 | 121 |
| 0:30.8 | 500 | 2:34.0 | 96 | 629 | 27 | 122 |
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Workout Graph
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