Piet Zweedijk 500m row

500

Meters

2:22.4

Time

2:22.4

Pace

25

Calories

107

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate28
Stroke Count67
Drag Factor112

July 30, 2025 14:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.4 500 2:22.4 121 717 28 107
0:28.5 100 2:22.5 121 716 27 95
0:28.4 200 2:22.0 122 720 27 101
0:28.4 300 2:22.0 122 720 30 111
0:28.7 400 2:23.5 118 707 27 114
0:28.3 500 2:21.5 124 725 30 118

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Workout Graph

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