Piet Zweedijk 500m row
500
Meters
2:35.1
Time
2:35.1
Pace
25
Calories
111
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 110 |
July 29, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.1 | 500 | 2:35.1 | 94 | 622 | 25 | 111 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 25 | 101 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 26 | 110 |
| 0:30.7 | 300 | 2:33.5 | 97 | 633 | 25 | 115 |
| 0:31.3 | 400 | 2:36.5 | 91 | 614 | 27 | 116 |
| 0:32.0 | 500 | 2:40.0 | 85 | 594 | 24 | 116 |
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Workout Graph
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