Piet Zweedijk 500m row
500
Meters
2:29.2
Time
2:29.2
Pace
25
Calories
95
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 110 |
July 28, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.2 | 500 | 2:29.2 | 105 | 662 | 26 | 95 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 26 | 76 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 28 | 91 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 26 | 100 |
| 0:30.0 | 400 | 2:30.0 | 104 | 656 | 28 | 104 |
| 0:29.8 | 500 | 2:29.0 | 106 | 664 | 26 | 107 |
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Workout Graph
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