Piet Zweedijk 500m row
500
Meters
2:38.1
Time
2:38.1
Pace
25
Calories
92
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 109 |
July 26, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.1 | 500 | 2:38.1 | 89 | 604 | 25 | 92 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 26 | 76 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 25 | 90 |
| 0:31.6 | 300 | 2:38.0 | 89 | 605 | 25 | 97 |
| 0:31.6 | 400 | 2:38.0 | 89 | 605 | 27 | 98 |
| 0:32.0 | 500 | 2:40.0 | 85 | 594 | 26 | 99 |
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Workout Graph
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