Piet Zweedijk 500m row
500
Meters
2:25.8
Time
2:25.8
Pace
25
Calories
94
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 111 |
July 26, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.8 | 500 | 2:25.8 | 113 | 688 | 27 | 94 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 27 | 82 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 27 | 89 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 27 | 96 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 29 | 101 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 26 | 104 |
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Workout Graph
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