Piet Zweedijk 500m row
500
Meters
2:38.9
Time
2:38.9
Pace
25
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 110 |
July 25, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.9 | 500 | 2:38.9 | 87 | 600 | 25 | 111 |
| 0:33.7 | 100 | 2:48.5 | 73 | 551 | 25 | 100 |
| 0:30.9 | 200 | 2:34.5 | 95 | 626 | 27 | 107 |
| 0:31.1 | 300 | 2:35.5 | 93 | 620 | 25 | 113 |
| 0:31.5 | 400 | 2:37.5 | 90 | 608 | 25 | 117 |
| 0:31.8 | 500 | 2:39.0 | 87 | 599 | 26 | 119 |
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Workout Graph
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