Piet Zweedijk 500m row
500
Meters
2:26.1
Time
2:26.1
Pace
25
Calories
99
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 110 |
July 25, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 27 | 99 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 28 | 87 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 26 | 88 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 29 | 103 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 27 | 107 |
| 0:29.2 | 500 | 2:26.0 | 112 | 687 | 29 | 111 |
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Workout Graph
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