Piet Zweedijk 500m row
500
Meters
2:33.9
Time
2:33.9
Pace
25
Calories
96
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 112 |
July 22, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.9 | 500 | 2:33.9 | 96 | 630 | 26 | 96 |
| 0:32.1 | 100 | 2:40.5 | 85 | 591 | 26 | 83 |
| 0:30.7 | 200 | 2:33.5 | 97 | 633 | 27 | 93 |
| 0:30.2 | 300 | 2:31.0 | 102 | 649 | 28 | 99 |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 26 | 103 |
| 0:30.5 | 500 | 2:32.5 | 99 | 639 | 28 | 106 |
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Workout Graph
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