Piet Zweedijk 500m row
500
Meters
2:27.4
Time
2:27.4
Pace
25
Calories
93
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 110 |
July 12, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.4 | 500 | 2:27.4 | 109 | 676 | 27 | 93 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 28 | 79 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 26 | 85 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 29 | 97 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 27 | 102 |
| 0:29.6 | 500 | 2:28.0 | 108 | 671 | 28 | 105 |
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Workout Graph
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