Piet Zweedijk 500m row
500
Meters
2:26.2
Time
2:26.2
Pace
25
Calories
107
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 110 |
July 03, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.2 | 500 | 2:26.2 | 112 | 685 | 26 | 107 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 25 | 93 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 27 | 100 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 27 | 110 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 27 | 116 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 27 | 118 |
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Workout Graph
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