Piet Zweedijk 500m row
500
Meters
2:27.3
Time
2:27.3
Pace
25
Calories
95
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 109 |
July 03, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 27 | 95 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 28 | 78 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 26 | 90 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 27 | 99 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 29 | 104 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 26 | 108 |
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Workout Graph
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